Looking for better health?

http://pixabay.com/en/freedom-jump-reach-silhouettes-307791/Health is a characteristic of every aspect of being:
healthy relationships, healthy home, healthy business, etc.

Health is not so much about what you eat, drink and how you exercise — these are all expressions of your health.

Health is your God-given state of being and consciousness.

The true consciousness is the true health.
(Miscellaneous Writings, Mary Baker Eddy, p. 298)

Health is the…the absolute consciousness of harmony and of nothing else.
(Rudimental Divine Science, Mary Baker Eddy, p. 11)

These passages illustrates that mental nature of health.

Here is another one from the Bible:

Do not be wise in your own eyes; fear [appreciate, revere, love] the Lord and shun evil.
This will bring health to your body and nourishment to your bones.
(Proverbs 3:7-8 NIV)

Health is an inherent component of your relationship to God.

Bring health into every aspect of what you do.

Express:
Healthy order
Healthy love
Healthy creativity
Healthy balance
Healthy satisfaction
Healthy spontaneity
Healthy freedom

Health is the perfect balance and embodiment of spiritual qualities.

Live your divine heritage of health and spirituality in all that you say and do!

Work…does it have to be laborious?


The word “work” often has a negative connotation when one is thinking about something they have to do or a job they need to go to. It may be prefaced with “ugh” or some other deliberation.

Actually, our “work” is something that is natural to us – glorifying and expressing God! There isn’t any labor or heaviness associated with this. In fact, expressing God’s qualities – joy, compassion, creativity, grace, love, wisdom – actually gives us energy! I’m sure we’ve all experienced instances of this whether you’re an artist, business person or stay-at-home parent; it’s when you get that moment of clarity – a new insight or solution to a problem – and a burst of energy comes with it.

Expressing God, consciously embodying spiritual qualities in thought and acting on them throughout the day, gives us renewal and clarity.

So let’s not think of work as anything but expressing and glorifying God. This comes so naturally and easily to us. It will make our day invigorated with energy and hope and we will come across many opportunities to give to others.

Mary Baker Eddy writes, “Constant toil, deprivations, exposures, and all untoward conditions, if without sin, can be experienced with out suffering. Whatever it is your duty to do, you can do without harm to yourself.”

“You say, ‘Toil fatigues me.’ But what is this me? Is it muscle or mind? Which is tired and so speaks? Without mind, could the muscles be tired?…You do not say a wheel is fatigued; and yet the body is as material as the wheel. If it were not for what the human mind says of the body, the body, like the inanimate wheel, would never be weary. The consciousness of Truth rests us more than hours of repose in unconsciousness.”

Christ Jesus says,

“Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today, and tomorrow is thrown into the fire, how much more will he clothe you—you of little faith!” Luke 12:27-28 NIV

It is worry and fretting which make us tired. Fearing a mentally projected outcome makes a project/job daunting.

However, we rest on God’s law of harmony. Harmony is a natural activity; it fills all space and governs all things regardless of background, age, gender, etc. We don’t have to make harmony go into effect. It always is. The law of harmony enforces itself.

So whether you are working on a project or some other task, you can go forward knowing that you already have everything you need. God’s spiritual qualities that you express are adequate for any situation you will find yourself in.

“…those who wait on the Lord
Shall renew their strength;
They shall mount up with wings like eagles,
They shall run and not be weary,
They shall walk and not faint.”  Isaiah 40:31 NKJV

My Morning Runs

A couple of weeks ago I decided to start jogging in the morning with our dog. I’ve never liked exercise very much, so I decided to think about it from a more spiritual perspective. I realized that exercise is the expression of Life and activity. The definition of exercise is “to put into use” (Random House Dictionary). God is Life itself, and God’s creation reflects and expresses Him. I knew that life and vitality are a natural part of God’s kingdom.

So I headed out on my run. Well, by the second run I was very sore and my knee had started to hurt. In fact, I was having trouble running at all because my knee was troubling me.

The next morning I was feeling a lot clearer about things and a lot lighter, so I went out on a run again. As I was running, I prayed to know that spiritual being and existence are all there is, and that God is Spirit and God’s creation therefore entirely spiritual. I knew that if being is spiritual then everything pertaining to being, including running, creativity, joy and every faculty and function of existence, is spiritual, harmonious and perfect.

My run was joyful and peaceful that day. When I felt like walking, I did so, and I was able to enjoy the beautiful scenery around me.

I have been running freely ever since, not for health reasons, but rather for the joy and freedom of expressing Life, God.

I’m so grateful for this new aspect of life that I get to enjoy!