Posted in Life, Mental health/wellness

Finding lasting satisfaction

Satisfaction. What is it and where can we find it?

I think most of us have found that material circumstances are fleeting at best when it comes to satisfaction.

Is there a deeper state of mind that can make us feel fully satisfied? A state of consciousness that is not dependent on physical factors?

Yes. A consciousness that is aware of God’s presence and power is truly satisfied. Jesus began his beatitudes with “happy are those…” and most of them rely on seeing beyond the material circumstances. So, he must have been talking about a different kind of happiness — a heavenly happiness. A spiritual joy that knows that “all things work together for good to those who love God” (Romans 8:28) A missed flight? No big deal. All things are working together. A traffic jam? All things are working together. Jesus was the master metaphysician because he looked beyond the material circumstances to perceive the true, spiritual identity of each of us. Where material sense saw a sinner, he saw the blessed child of God. I was recently reading sin described as a “frustrated desire”. I thought that was a really interesting idea and woke me up to see if I am allowing frustration to control my thinking. This shows me the need to be alert to where we are seeking happiness from and to hold the control over our own consciousness.

Here is a beautiful podcast that I just listened to and enjoyed with lots of ideas on this topic called “What truly makes us happy and satisfied?

Happiness consists in being and in doing good; only what God gives, and what we give ourselves and others through His tenure, confers happiness: conscious worth satisfies the hungry heart, and nothing else can.–Mary Baker Eddy

I love this idea that knowing our worth and our dignity is what satisfies us. Knowing who we are as the spiritual sons and daughters of God. This view is satisfying because it looks beyond the veil to what God is seeing and knowing about each one of us. It is a deep, spiritual view that we know in our hearts, we feel it, and we cherish it. It is a view that is worth drinking in everyday so that we don’t allow the world to cause us to forget about it. It sees the eternal, spotless, whole identity of each spiritual child of God as loved, loving, lovely, and loveable. Behold yourself in this view. This spiritually inspired view heals.

Spiritual living and blessedness are the only evidences, by which we can recognize true existence and feel the unspeakable peace which comes from an all-absorbing spiritual love. — Mary Baker Eddy

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Image by Jackie Samuels from Pixabay

Posted in Bible, Health/wellness, Identity/healing the past, Life, Mental health/wellness, Prayer/healing, Time/stress

Building on a solid foundation

I’m realizing more and more the need to build our thought, our consciousness, on a strong foundation. Jesus talked about having a house that is built on the rock and when the storms and winds came it couldn’t knock over that house. When our house is built on the sand it falls when the winds and rain come.

That house is our consciousness — our view of ourselves and others — and we want that built squarely on a solid foundation. For me, that foundation comes from the infinite, spiritual Truth that transcends our material senses but is the truth that God, good, is everpresent and we are God’s image and likeness. This is a spiritual fact. When we begin with this premise stated in Genesis 1 that God saw everything that was made as very good, we have the authority to denounce anything in our thought, our mental home, that is unlike God. Through spiritual power we have the ability to deny the supposed power of fear, limitation, lack, negativity of any kind, disease, bad predictions, etc.

We have to awaken to the authority that Christ gives us to deny and denounce any power unlike God. We can do this mentally and spiritually in our prayer closet. We can gain dominion, thought by thought, over believing and accepting things that aren’t from God, Spirit.

Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.*

So don’t allow evil/erroneous thinking to dictate your life or push you around! Kick it out! If it isn’t from God, then you don’t have to have it and it isn’t a power.

Turn that serpent into a staff, like Moses did, for you to lean on and to be part of that solid foundation for your journey Spiritward.

*John 14:12

Posted in Health/wellness, Identity/healing the past, Mental health/wellness, Prayer/healing

A moment of spiritual clarity that heals

A recent news article highlighted the number of teens dealing with depression and anxiety. It reminded me of a time when I was dealing with a deep depression or a deep sense of loneliness. There wasn’t a particular reason for it. I had a happy life with plenty and friends, a nice boyfriend, a good job, etc. But there I was feeling like a victim to these feelings of sadness. I had been trying to skirt the issue by filling my schedule up with dates with friends and activities. But when my boyfriend at the time was unavailable one evening to hang out with me, I had no one else to turn to, and I finally found myself alone confronted with these feelings of loneliness. There I was feeling very alone, and I sat on my bed crying — or rather sobbing — for some time.

But then I reached out to God. It was a simple prayer. A simple and heartfelt “God, help me”. In other words, God help me overcome this deep loneliness and sadness I am feeling that has come out of nowhere!  Well, then I heard this voice. It said “You don’t have to be tempted by this.” Whoa! I was amazed. I was especially amazed because it completely freed me in that instant. In that very moment I was instantaneously cured. Sadness was gone. I dried my eyes. Turned off the light, rolled over, and went peacefully to sleep.

That moment was a revelation  — like a light turned on. In that instant, I realized all those negative thoughts were actually outside of me trying to get in and wasn’t a part of me. God showed me it was a temptation from the carnal mind, evil, and thereby wasn’t something that was part of me. It was not coming from inside of me and needing to get out. It was the other way around! It was outside of me trying to enter through the door of my consciousness. That gave me a sense of clarity and showed me that the problem really had nothing to do with me, I didn’t have to accept it, and that I was already whole and complete. This change in perspective made all the difference in the world.

The Word of God is a powerful preacher, and it is not too spiritual to be practical, nor too transcendental to be heard and understood. –Mary Baker Eddy

Whatever negative thoughts we are presented with — lack, limitation, frustration, etc. — they are not a part of us as the beloved sons and daughters of God. God has given each of us a perfect mind and identity that is creative, intelligent, peaceful, valuable, needed, and whole. We each have the mind of Christ. We can shut out the carnal mind with it’s false assumptions. We have the spiritual authority to resist and overcome thoughts that are unlike God. God has given us this power and ability.

God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:2

I am supremely grateful for this experience. It showed once again just how wonderful and good God is. Just one moment of divine consciousness — perceiving the nature of God, the truth of being, and our relationship to God — can heal, save, and stop a flood of tears.