Posted in Childlike, Health/wellness, Life, Love/relationships, Mental health/wellness, Parenting/Father Mother God, Prayer/healing, Time/stress, Women

Fresh new beginnings

In the New Year, many people are thinking about new ways to do things, setting new goals, and ushering in a sense of freshness and new beginnings. But how do we sustain that throughout the year? I have found that a daily dose of fresh inspiration from contemplative prayer in the morning to be the best way to start my day off right with refreshing and inspiring views.

These views hint to the divine nature — enable me to glimpse beyond the material picture — to a deeper sense of spiritual harmony, goodness, and joy — a force for Good that is powerfully and wonderfully sustaining each of us.

As we drink in these new views of God, the divine nature, our thoughts are uplifted and we feel a sense of our oneness with God. When challenges come up, we are more easily able to address them from a standpoint of poise and grace because we have built a solid spiritual foundation in the morning.

At night before bed, wrapping the day up in gratitude for all the good you experienced and the spiritual qualities you saw expressed around you is a great way to pull up your spiritual Comforter and feel the divine embrace tucking you in. Your Father-Mother God is tenderly caring for your child within and enables you to drink in drafts of Spirit to renew and invigorate you.

Here is an article I wrote for New Year’s about these ideas that was recently published in the Christian Science Sentinel. I hope these ideas will be as useful to you as they have been to me.


Photo credit: Image by Pexels from Pixabay

Posted in Body/physical healing, Health/wellness, Life, Prayer/healing

Put more weight on your spiritual side

Spiritual sense is the discernment of spiritual good.

We don’t hear the words “spiritual sense” used too often, but spiritual sense is essential to our peace and wellbeing. Spiritual sense is how we perceive beauty, goodness, love, affection, tenderness, satisfaction, and fulfillment.  These are spiritual qualities and because we are ultimately spiritual beings we have the capacity to use, see, and feel them now.

Spiritual sense is a conscious, constant capacity to understand God.

Spiritual sense is how we perceive the divine nature. It’s how we perceive the transcendent reality that is above the physical, material senses. This is important because everyone wants lives that reflect peace, health, wellbeing, and satisfaction. Gaining a daily dose of spiritual sense helps us have a consciousness that is uplifted and receptive to perceiving peace and wellbeing.

Spiritual sense, contradicting the material senses, involves intuition, hope, faith, understanding, fruition, reality.

When a consciousness that is imbued with spiritual sense reflects on the body, it manifests health, holiness, and wellbeing. Why is this so important? Because thinking and living with our spiritual sense releases anxiety, fear, and stress. It assures us of our oneness with God, divine Life, Truth, and Love. It shows us that we can never be separated from that Love no matter what the physical senses say. And as we hold to the spiritual fact, the wisdom, confidence, and courage that our spiritual sense communicates will take over. As we believe God more, and believe in physicality less, we tip our mental and spiritual scale. This allows God to tip the scale on the side of the divine and it brings blessings, healing, happiness, wholeness, and peace in our lives.

Material sense does not unfold the facts of existence; but spiritual sense lifts human consciousness into eternal Truth.

All quotes in the quote boxes are by Mary Baker Eddy. You can read her seminal work, Science and Health with Key to the Scriptures, here.

Photo from Pixabay.

Posted in Bible, Health/wellness, Identity/healing the past, Life, Mental health/wellness, Prayer/healing, Time/stress

Building on a solid foundation

I’m realizing more and more the need to build our thought, our consciousness, on a strong foundation. Jesus talked about having a house that is built on the rock and when the storms and winds came it couldn’t knock over that house. When our house is built on the sand it falls when the winds and rain come.

That house is our consciousness — our view of ourselves and others — and we want that built squarely on a solid foundation. For me, that foundation comes from the infinite, spiritual Truth that transcends our material senses but is the truth that God, good, is everpresent and we are God’s image and likeness. This is a spiritual fact. When we begin with this premise stated in Genesis 1 that God saw everything that was made as very good, we have the authority to denounce anything in our thought, our mental home, that is unlike God. Through spiritual power we have the ability to deny the supposed power of fear, limitation, lack, negativity of any kind, disease, bad predictions, etc.

We have to awaken to the authority that Christ gives us to deny and denounce any power unlike God. We can do this mentally and spiritually in our prayer closet. We can gain dominion, thought by thought, over believing and accepting things that aren’t from God, Spirit.

Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.*

So don’t allow evil/erroneous thinking to dictate your life or push you around! Kick it out! If it isn’t from God, then you don’t have to have it and it isn’t a power.

Turn that serpent into a staff, like Moses did, for you to lean on and to be part of that solid foundation for your journey Spiritward.

*John 14:12