Posted in Health/wellness, Identity/healing the past, Life, Prayer/healing

Know who you are

It could be said that the greatest knowledge in life is to know who God is and who you are as God’s image and likeness.

To know that God is your Father-Mother and created you and always loves you is powerful, comforting, and reassuring. Then to know that you are made in the image and likeness of Spirit — of divine Life and Love — and are therefore spiritual, beautiful, whole, complete, eternal, flawless, happy, and valuable is a perfect foundation and lens to look through.

…man is the offspring of Spirit. The beautiful, good, and pure constitute his ancestry…Spirit is his primitive and ultimate source of being; God is his Father…–Mary Baker Eddy

When this is the starting point of our life and the basis for our prayers, we bring our consciousness in accord with God, divine Life. You could say it’s not enough to be free — you have to know that you are free! In the same way, we could say it’s not enough to be spiritual we have to know and understand that we are spiritual here and now. We can awaken to know who we are as spiritual beings. This enables us to live lives of happiness, joy, peace, poise, and productivity. Prayer — contemplating the spiritual nature of being and communing with infinite Spirit — revitalizes and opens our thought to the spiritual nature of reality.

Now we have received not the spirit of the world, but the Spirit that is from God, so that we may understand the gifts bestowed on us by God. I Corinthians 2:12

We can align ourselves with the power and presence of God through our prayers, meditations, and contemplation. By recognizing the infinite nature of divine Life and Love, we can feel the presence of divine Love, glimpse the nature of divine light, and let go of a limited and darkened consciousness. When we gain the inspired consciousness of God’s allness and goodness, and we understanding the divine power, then we no longer fear and healing happens. Health is improved, limitations fall away, funds are available, peace and harmony are restored.  We are standing on “holy ground” in a mental and spiritual awareness of peace, health, fearlessness, joy, and harmony.

This spiritualization of thought is described in a sweet hymn “From sense to Soul”:

The way leads upward and its goal draws nearer, / Thought soars enraptured, fetterless and free; / The vision infinite to me grows clearer, / I touch the fringes of eternity.–Violet Hay

Take moments to cultivate an awareness of God’s presence and grace. It’s the best gift you can give yourself and the world.

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Posted in Health/wellness, Mental health/wellness, Prayer/healing

Living with intentionality

I love intentionality because it promotes such a feeling of appreciation, satisfaction, and presence.

Intentionality can take things from ordinary to extraordinary.

My husband and I were talking about how we like to practice this. We just discovered the Netflix show “Tidying Up with Marie Kondo”. We love the spirit of intentionality, appreciation, and joy that it promotes and we adapted some of the practices in our own home.

Intentionality can also be expressed in our relationships and in being with friends. Finding ways to value others and being thoughtful about what you say and do is a fun practice to have. When this happens everyone has the opportunity to feel the presence of divine Love.

In the same way, we can love and cherish our minds — our consciousness — like we do our home. We can tidy up our thinking by getting rid of unwanted thoughts. We don’t need to allow fear, despair, or excess materialism in our mental space. We can instead allow love, spirituality, joy, harmony, and peace in our minds.

I love the council given in this quote:

…keep your minds so filled with Truth and Love…It is plain that nothing can be added to the mind already full…The right thinker abides under the shadow of the Almighty. His thoughts can only reflect peace, good will towards men, health, and holiness. –Mary Baker Eddy

In other words, your mind is like a house — a spiritual space that you want to keep fresh, inspired, and sacred. This spiritual discipline has many benefits and blesses your life in many ways including your health, home, and success.

Enjoy living and thinking intentionally today!

Posted in Body/physical healing, Health/wellness, Mental health/wellness

Health and healing

We all want to experience greater health and healing in our lives. It is a natural desire to experience spirituality in a way that blesses, heals, and inspires.

How do we heal? By allowing the presence, light and love of God to fill your consciousness so there isn’t room for anything else.

Become conscious for a single moment that Life and intelligence are purely spiritual, — neither in nor of matter, — and the body will then utter no complaints.1

When we allow our consciousness to be transformed by God, we can be healed. Healing happens when we see what God sees! God sees perfection, harmony, peace, and wholeness. God knows you as an infinitely beloved and perfect child. You are made in His/Her image! God is delighted with you and in you! God wants only perfection, goodness, and grace for you.

When the illusion of sickness or sin tempts you, cling steadfastly to God and His idea. Allow nothing but His likeness to abide in your thought.2

God has given you power and authority to resist anything that isn’t good. You can resist and overcome sickness, limitation, or fear.

Stand porter at the door of thought….Take possession of your body, and govern its feeling and action. Rise in the strength of Spirit to resist all that is unlike good. God has made man capable of this, and nothing can vitiate the ability and power divinely bestowed on man.3

Keep your consciousness focused on Spirit — on the presence and power of God’s love — and Spirit will form you anew!

Holding your thought to the good and the true, Spirit will form you anew.4

 

 

1 Mary Baker Eddy, Science and Health with Key to the Scriptures, 14
2 Science and Health, 495
3 Science and Health, 392393
4 Peter B. Allen, Christian Science Hymnal, 453

This beautiful featured image comes from pixabay.com.