Posted in Body/physical healing, Future/stability/security, Health/wellness, Mental health/wellness, Prayer/healing, Time/stress

Your right to mental health and freedom

There are many people today talking about the subject of mental health. Whether your dealing with anxiety, depression, or simply wanting greater confidence and freedom and expansive thinking, we have the right and ability to find freedom now. Where does it come from? Is it about a brain that is in perfect balance? Or do we have another Mind that we can look to that transcends the body? The Mind I am talking about is God, divine Mind, our one perfect Source of clear, joyful, and beautiful thinking. 

The Bible says “we have the mind of Christ” (1 Cor 2:16).  Mary Baker Eddy refers to God as divine Mind. This Mind is sound, pure, and healthy. This Mind or consciousness is not located in a body because it is spiritual. It is totally good, peaceful, and happy. And the good news is that this consciousness and Mind is actually ours already — it’s within us.  We have instant access to divine Mind all the time giving us the right ideas to think. 

Having no other gods, turning to no other but the one perfect Mind to guide him, man is the likeness of God, pure and eternal, having that Mind which was also in Christ. — Mary Baker Eddy

Genesis 1 describes man as being made in the image and likeness of God, Spirit. Since man is the image and likeness of God, then man is actually the image and likeness of the perfect Mind. How important it is to awaken to this spiritual recognition and fact. The good news is that this spiritual identity that God has made you to be is totally good, pure, absolutely loved, worthy and beautiful. It is only made up of good. God couldn’t make anything less! You are the spiritual image and likeness of God right now. You don’t have to wait! God is giving you the thoughts to think about your worthiness, wholeness and how loved you are right now. So, you can go straight to the Source — God, infinite Love, –who is giving you good thoughts to think, loving and embracing you each moment with these tender truths. 

I find Psalms 23 and 91 to be so helpful in praying each day. Check it out: 

The Lord is my shepherding my thinking
God is giving me good and pure thoughts
God leads me with peaceful and still thinking
God restores my sense of who I am; God leads me in paths of right thinking — confidently and securely so that I can glorify Her.
Though I walk through the darkest valley
I will fear no evil because Love, my divine Mind, is with me.
Divine Love, Mind, is guiding and guarding me.
Divine Mind is anointing my consciousness with purity, love and peace — enough that it overflows
God’s tender mercies will follow me all the days of my life,
And I will dwell in the consciousness of perfect Love, my divine Mind, my author and Creator, forever.

Of course you can vary these Psalms to utilize in any way that is helpful to you for a morning and evening prayer!

For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7 

If you need more encouragement, you can read my sister’s testimony of healing and mental freedom here

_________

Image by chuck herrera from Pixabay

Posted in Body/physical healing, Health/wellness, Life, Prayer/healing

Put more weight on your spiritual side

Spiritual sense is the discernment of spiritual good.

We don’t hear the words “spiritual sense” used too often, but spiritual sense is essential to our peace and wellbeing. Spiritual sense is how we perceive beauty, goodness, love, affection, tenderness, satisfaction, and fulfillment.  These are spiritual qualities and because we are ultimately spiritual beings we have the capacity to use, see, and feel them now.

Spiritual sense is a conscious, constant capacity to understand God.

Spiritual sense is how we perceive the divine nature. It’s how we perceive the transcendent reality that is above the physical, material senses. This is important because everyone wants lives that reflect peace, health, wellbeing, and satisfaction. Gaining a daily dose of spiritual sense helps us have a consciousness that is uplifted and receptive to perceiving peace and wellbeing.

Spiritual sense, contradicting the material senses, involves intuition, hope, faith, understanding, fruition, reality.

When a consciousness that is imbued with spiritual sense reflects on the body, it manifests health, holiness, and wellbeing. Why is this so important? Because thinking and living with our spiritual sense releases anxiety, fear, and stress. It assures us of our oneness with God, divine Life, Truth, and Love. It shows us that we can never be separated from that Love no matter what the physical senses say. And as we hold to the spiritual fact, the wisdom, confidence, and courage that our spiritual sense communicates will take over. As we believe God more, and believe in physicality less, we tip our mental and spiritual scale. This allows God to tip the scale on the side of the divine and it brings blessings, healing, happiness, wholeness, and peace in our lives.

Material sense does not unfold the facts of existence; but spiritual sense lifts human consciousness into eternal Truth.

All quotes in the quote boxes are by Mary Baker Eddy. You can read her seminal work, Science and Health with Key to the Scriptures, here.

Photo from Pixabay.

Posted in Body/physical healing, Health/wellness, Mental health/wellness

Health and healing

We all want to experience greater health and healing in our lives. It is a natural desire to experience spirituality in a way that blesses, heals, and inspires.

How do we heal? By allowing the presence, light and love of God to fill your consciousness so there isn’t room for anything else.

Become conscious for a single moment that Life and intelligence are purely spiritual, — neither in nor of matter, — and the body will then utter no complaints.1

When we allow our consciousness to be transformed by God, we can be healed. Healing happens when we see what God sees! God sees perfection, harmony, peace, and wholeness. God knows you as an infinitely beloved and perfect child. You are made in His/Her image! God is delighted with you and in you! God wants only perfection, goodness, and grace for you.

When the illusion of sickness or sin tempts you, cling steadfastly to God and His idea. Allow nothing but His likeness to abide in your thought.2

God has given you power and authority to resist anything that isn’t good. You can resist and overcome sickness, limitation, or fear.

Stand porter at the door of thought….Take possession of your body, and govern its feeling and action. Rise in the strength of Spirit to resist all that is unlike good. God has made man capable of this, and nothing can vitiate the ability and power divinely bestowed on man.3

Keep your consciousness focused on Spirit — on the presence and power of God’s love — and Spirit will form you anew!

Holding your thought to the good and the true, Spirit will form you anew.4

 

 

1 Mary Baker Eddy, Science and Health with Key to the Scriptures, 14
2 Science and Health, 495
3 Science and Health, 392393
4 Peter B. Allen, Christian Science Hymnal, 453

This beautiful featured image comes from pixabay.com.