Posted in Health/wellness, Identity/healing the past, Life, Prayer/healing

Know who you are

It could be said that the greatest knowledge in life is to know who God is and who you are as God’s image and likeness.

To know that God is your Father-Mother and created you and always loves you is powerful, comforting, and reassuring. Then to know that you are made in the image and likeness of Spirit — of divine Life and Love — and are therefore spiritual, beautiful, whole, complete, eternal, flawless, happy, and valuable is a perfect foundation and lens to look through.

…man is the offspring of Spirit. The beautiful, good, and pure constitute his ancestry…Spirit is his primitive and ultimate source of being; God is his Father…–Mary Baker Eddy

When this is the starting point of our life and the basis for our prayers, we bring our consciousness in accord with God, divine Life. You could say it’s not enough to be free — you have to know that you are free! In the same way, we could say it’s not enough to be spiritual we have to know and understand that we are spiritual here and now. We can awaken to know who we are as spiritual beings. This enables us to live lives of happiness, joy, peace, poise, and productivity. Prayer — contemplating the spiritual nature of being and communing with infinite Spirit — revitalizes and opens our thought to the spiritual nature of reality.

Now we have received not the spirit of the world, but the Spirit that is from God, so that we may understand the gifts bestowed on us by God. I Corinthians 2:12

We can align ourselves with the power and presence of God through our prayers, meditations, and contemplation. By recognizing the infinite nature of divine Life and Love, we can feel the presence of divine Love, glimpse the nature of divine light, and let go of a limited and darkened consciousness. When we gain the inspired consciousness of God’s allness and goodness, and we understanding the divine power, then we no longer fear and healing happens. Health is improved, limitations fall away, funds are available, peace and harmony are restored.  We are standing on “holy ground” in a mental and spiritual awareness of peace, health, fearlessness, joy, and harmony.

This spiritualization of thought is described in a sweet hymn “From sense to Soul”:

The way leads upward and its goal draws nearer, / Thought soars enraptured, fetterless and free; / The vision infinite to me grows clearer, / I touch the fringes of eternity.–Violet Hay

Take moments to cultivate an awareness of God’s presence and grace. It’s the best gift you can give yourself and the world.

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Posted in Life

Celebrating the Christ-spirit

I like thinking a lot about the Christ-spirit and presence that Jesus embodied. It was this Christly-power and authority that enabled him to still storms, walk through mobs unharmed, calm sickness and fear, and provide abundance in the face of lack.

This Christ-spirit and presence is still here within each of us.

It enables us to:

  • Choose love instead of anger
  • Peace instead of stress
  • Stillness instead of busyness
  • Have courage in the face of fear
  • Spiritual conviction in the face of doubt
  • Strength in moments of weakness
  • Healing in the face of disease

This Christ-presence comes to each of us when we need it. It lightens the darkness, brings healing, and shows us God’s gracious love for us.

Welcome the Christ-spirit into your consciousness this Christmas and everyday!

I love to observe Christmas in quietude, humility, benevolence, charity, letting good will towards man, eloquent silence, prayer, and praise express my conception of Truth’s appearing. (Mary Baker Eddy, What Christmas Means To Me)

Posted in Life, Mental health/wellness, Prayer/healing, Time/stress

Magnify the good

O magnify the Lord with me, and let us exalt his name together. Psalms 34:3

I love going to chapel on Monday morning at my son’s school. During chapel there is an opportunity for teachers and students to “magnify the good” by acknowledging something helpful that another student or teacher did. Students and teachers do a little cheer for that person.

It shows me the value of magnifying the good we see around us, which allows it to become bigger in our thinking.

After a period of feeling fear and doubt, I decided to give gratitude more diligently as a way to “magnify the good”. I have found that a gratitude app really helps me stay on top of this practice. Taking moments to fill my thought with an acknowledgement of good breaks the spell of lack, want, or depression. It gives a keen sense of God’s love, beauty, and goodness.

Gratitude enables us to feel peaceful and joyful! Gratitude has a healing effect.

So magnify the good! Notice the good around you, even the small things. Being aware of God’s presence can fill your consciousness with courage, hope, freedom, and possibilities.

A grateful heart a garden is,
Where there is always room
For every lovely, Godlike grace
To come to perfect bloom….
A grateful heart a temple is,
A shrine so pure and white,
Where angels of His presence keep
Calm watch by day or night.
(Christian Science Hymn 3)