Posted in Life, Mental health/wellness, Prayer/healing, Time/stress

Magnify the good

O magnify the Lord with me, and let us exalt his name together. Psalms 34:3

I love going to chapel on Monday morning at my son’s school. During chapel there is an opportunity for teachers and students to “magnify the good” by acknowledging something helpful that another student or teacher did. Students and teachers do a little cheer for that person.

It shows me the value of magnifying the good we see around us, which allows it to become bigger in our thinking.

After a period of feeling fear and doubt, I decided to give gratitude more diligently as a way to “magnify the good”. I have found that a gratitude app really helps me stay on top of this practice. Taking moments to fill my thought with an acknowledgement of good breaks the spell of lack, want, or depression. It gives a keen sense of God’s love, beauty, and goodness.

Gratitude enables us to feel peaceful and joyful! Gratitude has a healing effect.

So magnify the good! Notice the good around you, even the small things. Being aware of God’s presence can fill your consciousness with courage, hope, freedom, and possibilities.

A grateful heart a garden is,
Where there is always room
For every lovely, Godlike grace
To come to perfect bloom….
A grateful heart a temple is,
A shrine so pure and white,
Where angels of His presence keep
Calm watch by day or night.
(Christian Science Hymn 3)

Advertisements
Posted in Body/physical healing, Health/wellness, Mental health/wellness

Health and healing

We all want to experience greater health and healing in our lives. It is a natural desire to experience spirituality in a way that blesses, heals, and inspires.

How do we heal? By allowing the presence, light and love of God to fill your consciousness so there isn’t room for anything else.

Become conscious for a single moment that Life and intelligence are purely spiritual, — neither in nor of matter, — and the body will then utter no complaints.1

When we allow our consciousness to be transformed by God, we can be healed. Healing happens when we see what God sees! God sees perfection, harmony, peace, and wholeness. God knows you as an infinitely beloved and perfect child. You are made in His/Her image! God is delighted with you and in you! God wants only perfection, goodness, and grace for you.

When the illusion of sickness or sin tempts you, cling steadfastly to God and His idea. Allow nothing but His likeness to abide in your thought.2

God has given you power and authority to resist anything that isn’t good. You can resist and overcome sickness, limitation, or fear.

Stand porter at the door of thought….Take possession of your body, and govern its feeling and action. Rise in the strength of Spirit to resist all that is unlike good. God has made man capable of this, and nothing can vitiate the ability and power divinely bestowed on man.3

Keep your consciousness focused on Spirit — on the presence and power of God’s love — and Spirit will form you anew!

Holding your thought to the good and the true, Spirit will form you anew.4

 

 

1 Mary Baker Eddy, Science and Health with Key to the Scriptures, 14
2 Science and Health, 495
3 Science and Health, 392393
4 Peter B. Allen, Christian Science Hymnal, 453

This beautiful featured image comes from pixabay.com.

Posted in Future/stability/security, Life, Time/stress

Inspiration for the future

One of my favorite Bible verses is Jeremiah 29:11.

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. (NIV)

What I love about this passage is in the original Hebrew language it uses the word “shalom” to describe God’s plan. Shalom is one of those words that is packed full of meaning. It means peace, welfare, goodness, prosperity, total and complete wellbeing all in a single word. Imagine that! God’s will for you is goodness, welfare, peace, prosperity, complete and entire wellbeing. “God’s will” is a verb — it’s an action word. So, God is enforcing goodness, health, and wellbeing in your life.

When Jeremiah, the prophet, spoke this message to the people of Judah who were exiled in Babylon, it was a much needed message of hope. After the tumultuous events of 587 BCE including the destruction of the temple in Jerusalem and the Babylonian conquest of Judah, God’s promise was that God would restore the land and abundance, God would return the people to their home and out of exile, and there would be joy and celebration. It didn’t look like there was peace, but this message assured them that that was indeed God’s plan and so it came true.

This message is true for you, too! One time when I was feeling anxious about the future, I remembered this passage and God’s promise. This reminded me that God is in charge and God’s will is only good. God didn’t cause me to feel anxiety or doubt about my future, and I could overcome these thoughts by trusting God’s presence and power. I felt such a sense of peace and an assurance that God, good, was with me.

So the next time you are tempted to doubt or despair, know that God is not out to get you. Instead trust and remember that God’s plan for you is shalom — goodness, joy, peace, health, prosperity, and wellbeing, and God is willing this in your life!