My Morning Runs

A couple of weeks ago I decided to start jogging in the morning with our dog. I’ve never liked exercise very much, so I decided to think about it from a more spiritual perspective. I realized that exercise is the expression of Life and activity. The definition of exercise is “to put into use” (Random House Dictionary). God is Life itself, and God’s creation reflects and expresses Him. I knew that life and vitality are a natural part of God’s kingdom.

So I headed out on my run. Well, by the second run I was very sore and my knee had started to hurt. In fact, I was having trouble running at all because my knee was troubling me.

The next morning I was feeling a lot clearer about things and a lot lighter, so I went out on a run again. As I was running, I prayed to know that spiritual being and existence are all there is, and that God is Spirit and God’s creation therefore entirely spiritual. I knew that if being is spiritual then everything pertaining to being, including running, creativity, joy and every faculty and function of existence, is spiritual, harmonious and perfect.

My run was joyful and peaceful that day. When I felt like walking, I did so, and I was able to enjoy the beautiful scenery around me.

I have been running freely ever since, not for health reasons, but rather for the joy and freedom of expressing Life, God.

I’m so grateful for this new aspect of life that I get to enjoy!

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