Gratitude journal


I have a gratitude journal where I jot down lists of the things I’m grateful for.

This morning I decided this would be a great way to start the day. There is a line from a hymn which says “Our gratitude is riches, Complaint is poverty…” (Christian Science Hymnal, No. 249)  I knew that the practice of gratitude would open me up to see all the good, all the ways our Father/Mother is expressing Herself.

I had a great weekend with friends. We did a lot of awesome activities and it was really fun. At first I thought I would write down the things we did and the friendships I had that I was grateful for. But I was moved beyond that to really be grateful for the qualities I see & feel expressed, which give proof that the Source of these qualities is real and tangible.

My list went like this:

Thank you for

  • Spirit
  • Love
  • Truth (these are synonyms, or other names for Deity. And I knew that from this Source comes the following that I am grateful for…)
  • virtue, integrity, honesty, kindness, willingness, innocence, affection, tenderness, patience, meekness, kindness, compassion, non-judgemental, no condemnation, purity, joy, unselfishness.

It is such a blessing (and healing) to get to experience and/or express any of these qualities.

What are you grateful for today?

Fave blog posts this week…

Hey,

Here are blog posts I’ve enjoyed this week. Hope you will enjoy them, too!

Hey! That’s not mine!

But how many times in your day does something try to come up and quietly attach itself to you?  Perhaps a suggestion to be frustrated with someone.  Or maybe you’ve been seeing the thousands of signs up at grocery stores about vaccinations, and started to feel a little fearful of some disease.  Or what about the popular one these days, of blaming the government or some political party or person for all that is wrong in our lives… Read more

Today’s Forecast

But while many people believe this is a prediction of the ‘end of the world,’ the Mayan descendants do not. It is simply the end of a 52-year cycle – and should be seen as an end to an age, not the world! “Predicting danger does not dignify life, whereas forecasting liberty and joy does; for these are strong promoters of health and happiness.”… Read more

Detox from the Botox Mentality

Becoming more joyful, vibrant, kind, humble and unselfish – instead of critical, ungrateful, unkind, lazy or apathetic – became the focus of her self-image “rather than the physical attributes”. A few years later the same agency director saw my friend – now a broadcaster – without remembering their earlier encounter. This time her former tormentor was profuse with positive comments on her look and presence… Read more

Unity of Our Human Family

This week’s Christian Science Bible Lesson is called “Doctrine of Atonement”.  It has wonderful ideas about our oneness with God, good, and our unity with all of God’s ideas, man.  I found myself praying today for a sense of unity and peace between all religions, that we may work together realizing the same hopes and desires and seeing them fulfilled.

I had the privilege of working with an organization called Interfaith Youth Core founded in Chicago by Eboo Patel, an Indian Muslim.  He has a very inspiring and spiritually activating book called Acts of Faith.  There are wonderful ideas in it about the need to work together, to break down the barriers of ignorance and fear, and to get to know and support one another.  What he has found in his work with youth in interfaith groups is that each one’s faith is strengthened, not lost, through getting to know others in conversation and service.  Those who aren’t of a particular faith have also joined because they have perceived the need for religions not to be divided against each other.

The Christian Science Organization (CSO) at Northwestern University has sponsored an interfaith panel the last 2 years.  It has been very successful and well attended.  They had a sponsor from Christian Science and from these different faiths: Baha’i, Catholic, Hare Krishna, Buddhist, Islam and Evangelical Christian.  It was a joy to sit together and hear about everyone’s beliefs and faith, and realize we are more similar than we may think – all wanting universal harmony, health, balance and order.

The Bible says, “Christ is our peace. He made both Jews and Gentiles into one group. With his body, he broke down the barrier of hatred that divided us. He canceled the detailed rules of the Law so that he could create one new person out of the two groups, making peace” (Contemporary English Bible, Eph 2:14, 15).

Isn’t that beautiful!  The Christ gives us the true sense of God, of who and what God is and of God’s will – health, happiness, peace, and abundance for all creation as well as unity and brotherhood – and the true sense of who we are, God’s eternal image and likeness.   Spirit, God, made us in His/Her/It’s own image, therefore we are made in the image of Spirit, the image of Divinity.  The diversity of Spirit’s creation can be perceived through culture, race, and religion but these aren’t dividing lines or boundaries.  Each one of us is a whole and complete spiritual creation including masculine and feminine qualities and we reflect all of the infinitude of God.

“There is neither Jew nor Greek, there is neither bond nor free, there is neither male nor female: for ye are all one in Christ Jesus” (KJV, Gal 3:28).

Mary Baker Eddy, the discoverer and founder of Christian Science in the late 1800’s and early 1900’s, defines the Christ as universal, “the divine message from God to men speaking to the human consciousness. The Christ is incorporeal, spiritual, — yea, the divine image and likeness, dispelling the illusions of the senses; the Way, the Truth, and the Life, healing the sick and casting out evils, destroying sin, disease, and death” (Science and Health, p. 332).

Yes, we have to come out from any materiality (or sin) and this is what enables us to live spiritually and gives us all of God, Infinite Spirit’s radiant blessings.  The Bible Lesson points out that we can’t go it alone.  We have to walk with God to be successful.  And walking with God enables us to more lovingly support each other in true brotherhood.

Mrs. Eddy also writes, prophetically:

“One infinite God, good, unifies men and nations; constitutes the brotherhood of man; ends wars; fulfils the Scripture, ‘Love thy neighbor as thyself;’ annihilates pagan and Christian idolatry, — whatever is wrong in social, civil, criminal, political, and religious codes; equalizes the sexes; annuls the curse on man, and leaves nothing that can sin, suffer, be punished or destroyed.” (Science and Health, p. 340)

Wow!  That one infinite God, good, does a lot, clearing up all of our problems as a human race.

Malachi says, “Have we not all one father? hath not one God created us? why do we deal treacherously every man against his brother…” (KJV, Mal 2:10)

We can go forward with the spirit of love, patience, meekness, and humility in learning about one another – appreciating, respecting and being considerate.  We don’t need to be ignorant or fearful of each other, but can go live in love, peace, and faith in and an understanding of God, good.