In the New Year, many people are thinking about new ways to do things, setting new goals, and ushering in a sense of freshness and new beginnings. But how do we sustain that throughout the year? I have found that a daily dose of fresh inspiration from contemplative prayer in the morning to be the best way to start my day off right with refreshing and inspiring views.
These views hint to the divine nature — enable me to glimpse beyond the material picture — to a deeper sense of spiritual harmony, goodness, and joy — a force for Good that is powerfully and wonderfully sustaining each of us.
As we drink in these new views of God, the divine nature, our thoughts are uplifted and we feel a sense of our oneness with God. When challenges come up, we are more easily able to address them from a standpoint of poise and grace because we have built a solid spiritual foundation in the morning.
At night before bed, wrapping the day up in gratitude for all the good you experienced and the spiritual qualities you saw expressed around you is a great way to pull up your spiritual Comforter and feel the divine embrace tucking you in. Your Father-Mother God is tenderly caring for your child within and enables you to drink in drafts of Spirit to renew and invigorate you.
Here is an article I wrote for New Year’s about these ideas that was recently published in the Christian Science Sentinel. I hope these ideas will be as useful to you as they have been to me.
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How often do you read the Sermon on the Mount? The founder of my church recommends reading it once a week and putting it in to practice each day. I have to admit that I rarely read it every week, but I do have to say that I notice a profound difference in my outlook on life when I do read it. The Sermon on the Mount, Matthew 5-7, has a profound way of spiritualizing thought, the way we live, and our interactions with others. Starting out with the beatitudes highlights attributes such as humbleness, meekness, gentleness, sincerity, peacemaking, and more. Later on it illustrates the importance of not judging others, not criticizing others, and even not worrying because God gives you what you need. It reminds us of God’s great love, and it encourages us to let God’s light shine! And it assures us that following this teaching gives us a house, consciousness, and faith that is built on a rock.
I am amazed by the simplicity and profound nature of this Sermon. It has the power to transform hearts and lives. So, if it’s been a little while, find your favorite translation of the Bible and give it a read today. It will surely re-orient your thinking and life in a positive way.
To my sense the Sermon on the Mount, read each Sunday without comment and obeyed throughout the week, would be enough for Christian practice. The Word of God is a powerful preacher, and it is not too spiritual to be practical, nor too transcendental to be heard and understood.–Mary Baker Eddy
PS — Check out a friend’s article on how living the principles of the Sermon on the Mount can even lead us to a less violent world. Universal Love: Roadmap to a less violent world
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What does it mean to have nonstick thinking? All the little bumps and jostles in life don’t get you down.
When those little annoyances try to rub you the wrong way, let them slide right off. We can have a well-oiled pan where those slights or aggressive thoughts/actions just slide right off. They can’t harm you!
…keep your minds so filled with Truth and Love…It is plain that nothing can be added to the mind already full. There is no door through which evil can enter, and no space for evil to fill in a mind filled with goodness. Good thoughts are an impervious armor;…The right thinker abides under the shadow of the Almighty. His thoughts can only reflect peace, good will towards men, health, and holiness…Mary Baker Eddy
Don’t let anything pull you down. We don’t want spider web thinking where the little annoying actions of others get caught and stuck. No! We want clear and clean, joy-filled and grateful thinking! A consciousness that is always communing with and praising God. So let all the dirty stuff just slip away. Don’t let it stick in your thought!
And the good news is, even if one of those pestering thoughts finds a way through, you can always take that scrub brush of divine Truth and Love to wipe away any negativity from your thinking — through pausing and remembering your relationship with God, your spiritual individuality and how much God loves you.
Let God communicate what belongs to you!
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