Posted in Health/wellness, Mental health/wellness, Prayer/healing, Time/stress

Quiet prayer

There are few things better or more enriching to me than silent prayer. This is a quiet communion with God where I listen for thoughts from the Holy Spirit. These spiritual insights refresh and uplift me.

When there is so much noise in the world, it is essential to be still and remember our relationship with God and who we are. For me, this includes being reminded of my eternal, pure spiritual identity. And being reminded of God’s goodness as Mother Love.

When things are rough or chaotic, take moments to be still. This quietness stills the turmoil of material thought. It tunes out the static and tunes in to the divine. This tuning in is essential! It can never be overvalued! It gives us the fullness of life and richness of health. It brings harmony to our relationships and our day. It saves us from wasting time and resources.

So feel the energy of divine inspiration strengthening you today and make you feel like new. Be gentle and kind to those around you and yourself. See the light of God!

Posted in Environment, Health/wellness, Mental health/wellness, Travel

Satisfaction, nature and being in awe

Nature teaches grand lessons.

This summer I got the opportunity to sit in awe of the ocean, the beautiful sand, and tall trees. I felt like I was in heaven. Sand and water are so simple, yet their purity and consistency can entertain one for hours as you stare at the waves coming in and out, in and back out again.

I was reminded of a blog that a colleague wrote about the healing power of being in awe. Scientists have found there are healthy physical and mental effects from the state of being in awe. What gives us this profound sense of awe is as diverse as we are.  For me it’s nature, the trees, moon, animals. There is something so spiritual about pausing for a moment to just be in awe of this wonderful creation.

I was reading an article about retails shops and malls closing down at a rapid rate across America. One town is looking to make up for the lost business by attracting people to stop for the hiking trails, state parks and a new whitewater rafting outfit.

Studies have found that as people consume more, they are less and less happy. Spending money can actually be an addiction, similar to drug addictions, because, as studies show, spending can give people the same temporary high that drugs can.

So how do we break these cycles of addiction? Through knowing that man (more than just human beings) — men, women and children — are the spiritual manifestation of God. A friend once told me that she thinks of the word “man” as short for “manifestation.” I like that. We are much more than the flesh and bones that we see. We are actually each the image and likeness of God; the reflection of the one creative Spirit. Getting to know God and expressing this infinite wonderful being is the way to satisfy.

Higher enjoyments alone can satisfy the cravings of immortal man... The senses confer no real enjoyment.

What can we enjoy then? I find that thinking in terms of qualities helps. The Bible says:

God’s Spirit makes us loving, happy, peaceful, patient, kind, good, faithful…

So true enjoyment comes from our spiritual sense. Spiritual sense is actually how we perceive beauty, peace, love, satisfaction, comfort, joy. It’s how we feel safe. It’s how we give generously. It helps us make the right decisions. In fact, it is our constant connection to the Divine, to our real, native being.

God’s being is infinity, freedom, harmony, and boundless bliss.

So it makes sense that as we become conscious of God, we are becoming more aware of infinity, freedom, harmony and boundless bliss and can be truly satisfied.

Blessed are those who hunger and thirst for righteousness, for they will be filled.

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Mary Baker Eddy, Science & Health with Key to the Scriptures, p. 60:31
Galatians 5:22 CEV
Science & Health, p. 481:2-4
Matthew 5:6 NIV

 

Posted in Body/physical healing, Childlike, Prayer/healing

Turn the ordinary into the extraordinary today!

Turn the ordinary into the extraordinary today!

We can do that by living Christ – the message of love from God to all men, women and children.

Bringing the Christ — the Spirit of Truth and Love – into all your conversations and interactions  makes today a truly special day.

I love to think back on moments where I have felt the Christ — the transforming power of God’s love that Jesus so perfectly embodied. Sometimes it’s been on Christmas day, so full of a spiritual love for others, the love of family and friends. Sometimes it has been at a summer camp where the beautiful voices of our counselors fill the air as they sing hymns while we lay in bed falling asleep. Other times it has been in the innocent, sinless, childlike joy that comes from doing fun activities that are wholesome and good.

The message of Christ is that each of us is loved right where we are. Christly love is such a contrast to the brusqueness and busyness of some days. But we can take pause and know that there is nothing more powerful than Christ love and that it is here today healing, uplifting and blessing the world.

I know that we all have moments of encountering God’s unconditional love. These moments are the reality. These moments of glimpsing the divine presence and allness and goodness are what we live for — they annihilate discord, sickness, fear, lack sometimes in even just a moment.

One moment of divine consciousness, or the spiritual understanding of Life and Love, is a foretaste of eternity.1

Don’t we all want more of this “eternity” — a sense of concrete goodness that will never end? Absolutely! We can choose to live this spiritual reality right now by Christ’s love being so real to us that nothing else matters.

Sometimes we have to work for it — fight for those moments of serenity, satisfaction, peace, of knowing how loved you are and your colleagues and friends and family are. The “mist” would try to obscure the view, to hide who we really are as the Sons and Daughters of Light. But don’t believe it! Take the time to pray, meditate or feel the connection with the Divine presence, the special and unique way that Christ speaks specifically to you. And then, once you feel filled up with that love, share it with others! Give it like a Christmas gift to brighten someone’s day. It is the best gift we can ever give.

light

1 Mary Baker Eddy, Science and Health with Key to the Scriptures, p. 598