Mental inbox

Today I took some time to clean out my inbox. I don’t know how I end up subscribed to so many emails; I usually just ignore them (which is easy to do with the new Google filters) and once in a while I’ll delete them all.

However, today I took the time to unsubscribe from the many lists. Wow, did that feel good! Imagine: having an inbox where you hear only what you want to hear. It’s so tranquil and peaceful.

That is the mental atmosphere, or consciousness, I want to live in as well. It is peaceful and still, and all I can hear is God speaking to me.

This is possible!

Unsubscribe from all the voices you don’t need to hear: self-criticism, condemnation, worry, human will and opinions, etc.

Enjoy a mental inbox that is peaceful and tranquil. Only receive messages of love, value, your worth, purity, innocence and beauty as a child of God. You have an indestructible relationship to your Father-Mother God. And She is speaking messages of comfort and healing to you each moment.

 

Watching or watching out?

Jesus said: “…I say unto all, watch.” (Mark 13:37)

I’ve often pondered the distinction between “watching” and “watching out”.

I realize that watching out keeps our focus on error – on the bad stuff – and brings with it a sense of insecurity and paranoia.

On the other hand, watching or keeping watch is a spiritual activity which means mentally staying alert and keeping our focus on God, good. Watching can also mean watching your thoughts and determine if thoughts are from God or not.

Thoughts from God always include a sense of spiritual dominion, freedom, peace & joy.

These are the good thoughts – the only thoughts we need to listen to. Imagine living in a society where everyone only listened to good thoughts? It’s an interesting thing to think about.

Constant prayer

The Bible talks about “praying without ceasing” (1 Thes. 5:17), which can sometimes sound like an unattainable goal.

How does one pray all the time? Is it even possible?

I recently came across two statements in the Christian Science textbook, which helped me understand this better.

“The habitual struggle to be always good is unceasing prayer.” (Science and Health, p. 4)

“Consistent prayer is the desire to do right.” (Science and Health, p. 9)

So, when I desire to do the right thing and to be good, I am praying.

I wanted to ask a friend for a favor the other day. Then thought came to me: rather than just invite him over to help me on a project, I should invite him over for dinner, hang out with him and enjoy his company. We could get the project done at the same time, and I could take the time to appreciate getting to know him in a new way (he has helped my family on many occasions). Later, I realized that my desire to do the right thing in this situation, was actually a form of praying.

So whether we’re picking out a movie to watch on a Friday night or making plans with friends, our desire to do good in every situation is a form of praying.

That certainly makes the goal of “praying without ceasing” much more tangible to me!