Tag: spirituality

Happy Thanksgiving!

Published on by lindseybiggsLeave a comment

Hope you have a great holiday and enjoy giving gratitude!

Here are two inspiring blog posts about the healing effect that gratitude has.

It seems like a lot of people–including Oprah–think gratitude is healing. Is it really healing or does it just make you feel better?

…This experience helps to illustrate the two ways that I’ve come to think about gratitude. First, it can be a means for rising higher in thought so that I can commune with God and reach the summit of what God is seeing or knowing. Seeing things from God’s perspective is kind of like the view you see from the top of a mountain: The completeness and glory of the view are always there, but the fullness of that view becomes increasingly apparent the higher you go. Only at the summit do you get the full 360 degrees— where no part of the view is blocked….

Thanksgiving Grace

…Imagine the effect of the intention of sincere gratitude being expressed by millions of hearts in one day! I believe this effect can be healing, because whenever the heart is full of remembered blessings, how can there be room for hurt, resentment, anger, bitterness, fear? When those negative feelings are not remembered, well, they simply disappear. Healing is the lasting effect…the healing effect of grace….

Restoring relationships

Published on by lindseybiggsLeave a comment

Recent news reports involving a shooting say that there isn’t enough evidence to determine what actually happened or a satisfactory verdict. Even though the human justice system may not be able to bring about a satisfactory result, I pray with this statement and know there is another kind of justice system always working within us that does not have the limitation of human laws:

Search me, O God, and know my heart: try me, and know my thoughts:And see if there be any wicked way in me, and lead me in the way everlasting. —Psalms 139:23-24

There is such heartfelt humility in this passage admitting that perhaps there is some hidden evil in thought and desiring to be completely free from it through God’s redeeming grace.

God, divine Love, knows all of our thoughts and motives. God is pure Love itself, immortal being and eternal Life, which doesn’t include any darkness. So, as we draw nearer to God, Spirit, the darkness in our thoughts and hearts disappears — just as the darkness disappears when you turn on the light in a room.

Beloved children, the world has need of you, — and more as children than as men and women: it needs your innocence, unselfishness, faithful affection, uncontaminated lives. You need also to watch, and pray that you preserve these virtues unstained, and lose them not through contact with the world. What grander ambition is there than to maintain in yourselves what Jesus loved, and to know that your example, more than words, makes morals for mankind! —Mary Baker Eddy 

The light in each of us is shining in the world. We all have innocence, pure affection and the healing power of grace within us to transform past hurts and restore right relationships.

Just as a baby is incapable of prejudice because he shines spiritual joy and love towards others, we can bring that same pure, fresh light — childlikeness and grace — to our relationships (including family members, neighbors, and community members) and restore them.

Sticky paper

Published on by lindseybiggsLeave a comment

I recently had a mouse in my house. We thought the cats would solve the problem but after several weeks we purchased live traps. A few days later we caught the mouse and released it in the woods. Problem solved!

I discussed this issue with a family member who shared her stories of catching mice, including the use of sticky paper.

I’m personally not a fan of the sticky paper method, but thinking about this sticky paper did prove to be a useful analogy in my spiritual practice.

I was praying during the church service this last Sunday. It was uplifting, inspiring and healing. However, now and then, these thoughts would come out of no where: feeling personally offended by a situation, rehearsing another uncomfortable situation, etc.

This was my response: there is no “sticky paper” in my consciousness to trap these thoughts. I could simply let them go — no reaction, no distraction. I did let them go and continued on with my prayers. And I felt so uplifted!

This is a process I would highly recommend to anyone! You could also think of the analogy of throwing spaghetti noodles at the wall — in this case, we don’t want them to stick!