Posted in Mental health/wellness, Prayer/healing

Morning wake-up

Daily prayer for yourself is so important! It’s the most productive form of self-care I have found. Praying for yourself first thing in the morning, before you even get out of bed, is the best way to start your day on the right foot.

This prayer includes affirmations of who God is, who you are as God’s child and God’s law of health, harmony, and grace that is guiding and governing you. Become aware of God’s presence and remind yourself of who you are as God’s image and likeness until you can really feel Spirit’s calm presence and power surrounding you. You will feel and know that Spirit is the very essence of your identity.

This type of prayer treatment awakens you spiritually! It’s invigorating.

So start your day right. Give yourself the best gift with this spiritual bath. It will replenish, motivate, and inspire you. 😃

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Posted in Mental health/wellness, Prayer/healing

Sticky paper

I recently had a mouse in my house. We thought the cats would solve the problem but after several weeks we purchased live traps. A few days later we caught the mouse and released it in the woods. Problem solved!

I discussed this issue with a family member who shared her stories of catching mice, including the use of sticky paper.

I’m personally not a fan of the sticky paper method, but thinking about this sticky paper did prove to be a useful analogy in my spiritual practice.

I was praying during the church service this last Sunday. It was uplifting, inspiring and healing. However, now and then, these thoughts would come out of no where: feeling personally offended by a situation, rehearsing another uncomfortable situation, etc.

This was my response: there is no “sticky paper” in my consciousness to trap these thoughts. I could simply let them go — no reaction, no distraction. I did let them go and continued on with my prayers. And I felt so uplifted!

This is a process I would highly recommend to anyone! You could also think of the analogy of throwing spaghetti noodles at the wall — in this case, we don’t want them to stick!

Posted in Childlike, Health/wellness, Identity/healing the past, Life, Mental health/wellness, Prayer/healing, Supply, Self-Worth, Finances

Independence


This past week I was working on being more independent. No one wants to feel like they are dependent on anything. We all want to feel liberated, confident and free!

True independence actually comes from our total dependence on God, divine Love. Divine Love, God, is the source of all happiness, health, supply, purpose, vibrancy, companionship, order, creativity, etc.  And these come into our experience when we lean on Him/Her, when we go right to the Source.

If I want to feel happiness, I know that God, divine Love, is supplying me with infinite happiness this moment. God is providing me the opportunities to express this happiness and share it with others. Happiness is a quality of God so it is inherent in us! We were made to be happy 🙂

If I want to feel more health, activity or strength, I know that God is the source of all energy and is giving me boundless strength right now! God did not create or send sickness to any of us. It is our divine right to dispute  sickness at all times! And our thoughts (the ones that come from God) protect us. Good thoughts are the best immune system you have!

If we want to feel more fulfillment in our lives, we can rejoice that we are the satisfied ideas of God, divine Love. God saw all that She made and it was very good! That sounds pretty satisfied to me.
Be watchful of any unconscious pull towards materialism or thinking that matter can make us happy. Rejoice in the simplicity, beauty and childlikeness around you right now! Sometimes when I look around my house and feel that I want “more” I remember that a baby, child or pet doesn’t care what you have. They feel and value the love, joy and comfort that is around them. We can be that child, too, and feel so satisfied with the positive, abundant qualities that are with us all the time.

Go for a walk; look for something “new” that you’ve never noticed before. I did that on a walk home with my dogs when I was feeling kind of bored with our route. Every few steps I strived to notice something new that I hadn’t consciously appreciated before. And now I see light, joy and comfort expressed all around me on this route. You may even want to stop and explore a new area that looks appealing. It’s important to keep exploring new things – expand & grow. Don’t contract or confine your viewpoint and experience. Grow! 🙂

So as we think about Independence Day, here in America, we can rejoice in knowing our complete freedom, our independence, comes from all the good that God, divine Love, is supplying us each moment. And we can be so grateful that the Truth does indeed make us free!