Posted in Bible, Health/wellness, Identity/healing the past, Life, Mental health/wellness, Prayer/healing, Time/stress

Building on a solid foundation

I’m realizing more and more the need to build our thought, our consciousness, on a strong foundation. Jesus talked about having a house that is built on the rock and when the storms and winds came it couldn’t knock over that house. When our house is built on the sand it falls when the winds and rain come.

That house is our consciousness — our view of ourselves and others — and we want that built squarely on a solid foundation. For me, that foundation comes from the infinite, spiritual Truth that transcends our material senses but is the truth that God, good, is everpresent and we are God’s image and likeness. This is a spiritual fact. When we begin with this premise stated in Genesis 1 that God saw everything that was made as very good, we have the authority to denounce anything in our thought, our mental home, that is unlike God. Through spiritual power we have the ability to deny the supposed power of fear, limitation, lack, negativity of any kind, disease, bad predictions, etc.

We have to awaken to the authority that Christ gives us to deny and denounce any power unlike God. We can do this mentally and spiritually in our prayer closet. We can gain dominion, thought by thought, over believing and accepting things that aren’t from God, Spirit.

Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.*

So don’t allow evil/erroneous thinking to dictate your life or push you around! Kick it out! If it isn’t from God, then you don’t have to have it and it isn’t a power.

Turn that serpent into a staff, like Moses did, for you to lean on and to be part of that solid foundation for your journey Spiritward.

*John 14:12

Posted in Mental health/wellness, Prayer/healing

Morning wake-up

Daily prayer for yourself is so important! It’s the most productive form of self-care I have found. Praying for yourself first thing in the morning, before you even get out of bed, is the best way to start your day on the right foot.

This prayer includes affirmations of who God is, who you are as God’s child and God’s law of health, harmony, and grace that is guiding and governing you. Become aware of God’s presence and remind yourself of who you are as God’s image and likeness until you can really feel Spirit’s calm presence and power surrounding you. You will feel and know that Spirit is the very essence of your identity.

This type of prayer treatment awakens you spiritually! It’s invigorating.

So start your day right. Give yourself the best gift with this spiritual bath. It will replenish, motivate, and inspire you. 😃

Posted in Mental health/wellness, Prayer/healing

Sticky paper

I recently had a mouse in my house. We thought the cats would solve the problem but after several weeks we purchased live traps. A few days later we caught the mouse and released it in the woods. Problem solved!

I discussed this issue with a family member who shared her stories of catching mice, including the use of sticky paper.

I’m personally not a fan of the sticky paper method, but thinking about this sticky paper did prove to be a useful analogy in my spiritual practice.

I was praying during the church service this last Sunday. It was uplifting, inspiring and healing. However, now and then, these thoughts would come out of no where: feeling personally offended by a situation, rehearsing another uncomfortable situation, etc.

This was my response: there is no “sticky paper” in my consciousness to trap these thoughts. I could simply let them go — no reaction, no distraction. I did let them go and continued on with my prayers. And I felt so uplifted!

This is a process I would highly recommend to anyone! You could also think of the analogy of throwing spaghetti noodles at the wall — in this case, we don’t want them to stick!