I just discovered this video, and I love it!
My friend, Josh Niles, gives practical examples of how to mentally travel light. Hope you’ll enjoy it, too!
I just discovered this video, and I love it!
My friend, Josh Niles, gives practical examples of how to mentally travel light. Hope you’ll enjoy it, too!
Have you ever considered your innocence? The wonderful fact that you are not guilty?
The world is always trying to tell us we are guilty of something: not being good enough, past regrets or even simply because of this mortal existence.
Spirit is the creator; and Spirit creates everything in Her own image and likeness. Since Spirit has never fallen from Her perfect state that means we haven’t either. Goodness, innocence, purity, joy, childlikeness are all inherent in us.
Sure, we’ve all made mistakes, fallen short of our own or other’s expectations; perhaps in the moment of that mistake we were governed by fear – fear of what would happen or what wouldn’t happen based on what we would we should do; in a sense we forgot, in that moment, who we were as the perfect, image & likeness of Spirit/Love/Truth with a rich, divine inheritance.
These instances of mistakes can never change who we really are.
“If you believe in and practise wrong knowingly, you can at once change your course and do right.”¹
“The steps of a good man are ordered by the Lord: and he delighteth in his way. Though he fall, he shall not be utterly cast down: for the Lord upholdeth him with his hand.”²
So we don’t need to be plagued by guilt today. We can drop whatever it is, perhaps even taking some footsteps to right a past wrong.
I experienced this first hand yesterday. I suddenly found myself feeling quite unwell physically. I started to pray about this with the books and study resources I have for prayer/meditation. I called a Christian Science practitioner for metaphysical treatment (this is someone who prays to know the supremacy of divine Mind in your experience and that no other thought that is negative or sickly can reside in your consciousness. It is wonderfully effective and demonstrates the connection between mind, body and spirit).
Just before bed it occurred to me that I was feeling guilty about a mistake with a friend. Even though the situation wasn’t a big one there was still lingering guilt and fear about it. I decided the best thing to do was to email the friend and apologize. I wanted this person to know my intentions and that I didn’t want things to be awkward.
After sending the email, I felt a lot better. I also watched an online lecture called “You’re not guilty” which shared a lot of great points:
1. You are not guilty of disappointing God
2. You are not guilty of creating your problems
3. You are not guilty of spiritual ignorance.
I went to sleep feeling peaceful. When I woke up I was hungry, feeling a lot better, and I received an email from my friend who said no worries and that all is well.
Recognizing our spiritual status as not guilty enables us to act that way, to love who we really are, and to love our neighbor better by recognizing their status as spiritual and not guilty!
Have a blessed day! 🙂
¹Science and Health with Key to the Scriptures by Mary Baker Eddy
² King James Version, The Bible, Psalms 37:23, 24
This week’s Christian Science Bible Lesson is on the subject of “Everlasting Punishment”. It talks about how sin punishes the evildoer. The old theological concept of heaven and hell is giving way to the understanding that heaven and hell are not locations, but are experienced here and now based on how we think and act.
Stanford University was doing a study called The Stanford Forgiveness Project on the effect of forgiveness on health. The studies show that people who let go of anger and hurt feelings are experiencing better health and longevity. Isn’t that an example of experiencing heaven here and now?
Anger, resentment, and revenge lead us to poor health, which is one of the reasons Jesus advised against them. When Peter asked him, “Lord, how many times shall I forgive my brother when he sins against me? Up to seven times?” Jesus answered and said, “I tell you, not seven times, but seventy-seven times.” (NIV, Matt 18:22) Why do you think Jesus advises us of this? Because our health and happiness depend on it, which is our salvation right here and now! The Ten Commandments and the Sermon on the Mount were given to us for our well-being, so that we could be properly governed by divine Mind, – the source of all health, happiness, and goodness.
Mary Baker Eddy, the discoverer and founder of Christian Science, wrote in her bestselling book, Science and Health with Key to the Scriptures, “A moral question may hinder the recovery of the sick. Lurking error, lust, envy, revenge, malice, or hate will perpetuate or even create the belief in disease.” (p. 419)
She wisely advises, “Christian Science commands man to master the propensities, — to hold hatred in abeyance with kindness, to conquer lust with chastity, revenge with charity, and to overcome deceit with honesty. Choke these errors in their early stages, if you would not cherish an army of conspirators against health, happiness, and success.” (p. 405)
Dr. Frederic Luskin, of Stanford University, states in regard to his studies, “What is intriguing about this research is that even people who are not depressed or particularly anxious can obtain the improved emotional and psychological functioning that comes from learning to forgive. This suggests that forgiveness may enable people who are functioning adequately to feel even better. While the research is limited, a picture is emerging that forgiveness may be important not just as a religious practice but as a component of a comprehensive vision of health.” Also, “This study demonstrated that normal college students could become significantly less angry and hurt, feel more hopeful, spiritually content and self-efficacious about managing their emotions and also become more forgiving after a six-hour training session.” (Stanford Medicine, “The Art and Science of Forgiveness”, Vol. 16, No. 4).
I think we are ready, as mankind, to realize that “medicine is Mind” (Miscellaneous Writings, Eddy, p. 268), and to relinquish anything that isn’t good from our disposition, for the betterment of all humanity. “…Forgiveness may be, as the religious traditions have been claiming all along, a rich path to greater peace and understanding that also has both psychosocial and physiological value.” (“The Art and Science of Forgiveness”, Luskin, 1999)
Mrs. Eddy says, “Here Christian Science is the sovereign panacea, giving strength to the weakness of mortal mind, — strength from the immortal and omnipotent Mind, — and lifting humanity above itself into purer desires, even into spiritual power and good-will to man.” (Science and Health, Eddy, p. 407)
This certainly sounds like our salvation here and now, being governed by divine Mind who is the source of mankind’s health and happiness
.