Mental health/wellness – Page 13 – Spirituality & Healing

What is it that really satisfies us?

Published on January 13, 2016January 13, 2016 by lindseybiggsLeave a comment

Satisfaction. What is it and where does it come from?

Dictionary.com defines satisfaction as fulfillment and gratification; gratification is defined as reward, recompense, or gratuity.

To me, satisfaction is a feeling — a feeling of reward —perhaps something that comes from a worthy activity.

I have looked to material things, as most humans have, for satisfaction only to find them fleeting at best.

When I align my thoughts with God — and make my motive to express God — I find the greatest satisfaction even in the little things I do.

Metaphysics resolves things into thoughts, and exchanges the objects of sense for the ideas of Soul.¹

When I translate “things into thoughts” and “exchange the objects of sense for the ideas of Soul”, I find a whole new way to feel satisfied because I am aligning myself with the unchanging spiritual law the exists.

This morning I woke up feeling uninspired about the day. I spent time in the morning being quiet, listening to God and aligning my thought with the spiritual reality. I don’t recall all the ideas I prayed with but by then end of this quiet time I was feeling inspired, happy, loving and ready for the day. I baked cookies with my son and we did a new craft project. The morning was so full of kindness, loveliness and freshness. I was so grateful! I loved the motivation of creativity and desire to share in something together. You could say we turned the “things” — cookies, chocolate chips, glue, scissors, paper — into “thoughts” and saw they were actually vehicles for Spirit, God, to be expressed in joy, peace and creativity.

I find prayer to be the most satisfying activity and a necessity because it opens up windows to God — inspired views that fuel us. It lifts us up to see that who we really are transcends the material senses. It enables us to see true spiritual reality as a present state and to witness the hand of God in the smile of a child, a gentle breeze, the affection from a dog. It gives us the ability to see God in all that we do — to see the divine sparkle — which shows us we are all loved and spiritual right now.

Whatever we are doing — helping someone find a resolution for a violent situation to baking cookies or visiting with a friend — we can have the divine satisfaction that comes from aligning our view with God — seeing true spiritual substance is always present and perfect.

^{1 Mary Baker Eddy, Science and Health with Key to the Scriptures, p. 269}

Divine love can dissolve past hurt

Published on December 18, 2015December 18, 2015 by lindseybiggs4 Comments

Family gatherings can be difficult times for many. How do you feel a sense of God’s presence and love during the holidays? God is the Source of each one’s individuality, so we can all know — spiritually discern — that we are each loved equally despite what may have gone on before.

Pure humanity, friendship, home, the interchange of love, bring to earth a foretaste of heaven.¹

Our identity, feeling worthy and loved doesn’t actually come from other people, although sometimes friends and family can beautifully reflect how worthy, lovely and lovable we all are. These expressions of joy and appreciation are natural and normal and are signs of God, divine Love’s, kingdom on earth.

Your kingdom come.
Your will be done,
on earth as it is in heaven.²

Relationships are a good opportunity to dissolve what Mary Baker Eddy calls the “adamant of error”: self-will, self-justification and self-love³ ; the old adage “my way or the highway” mentality; self-righteousness, which wreaks havoc on all of us; then of course there’s just plain old judgement.

Christ Jesus was the perfect example of living and expressing spiritual love.

After washing their feet, he put on his robe again and sat down and asked, “Do you understand what I was doing? You call me ‘Teacher’ and ‘Lord,’ and you are right, because that’s what I am. And since I, your Lord and Teacher, have washed your feet, you ought to wash each other’s feet. I have given you an example to follow. Do as I have done to you…Now that you know these things, God will bless you for doing them.⁴

God will bless you for doing them! God will bless you for putting off old resentments. God will bless you for being humble enough to be made new — in the likeness of God!

You deserve to express divine Love — not hold on to the past or limited views of others (that God is not knowing about them). Self-hatred is what makes us feel we are not worthy or loved enough to let go of hatred towards others! We are worth it! Let it go.

Spiritual living and blessedness are the only evidences, by which we can recognize true existence and feel the unspeakable peace which comes from an all-absorbing spiritual love. ⁵

^________

^{1 Mary Baker Eddy, Miscellaneous Writings 1883-1896, p. 100

2 Matthew 6:10 The Holy Bible New Revised Standard Version}
^{3 Mary Baker Eddy, Science and Health with Key to the Scriptures, p. 242}
^{4 John 13 The Holy Bible New Living Translation

^{5 Mary Baker Eddy, Science and Health with Key to the Scriptures, p. 264}}

A conversation with God

Published on December 4, 2015 by lindseybiggsLeave a comment

God is always speaking to us. Not that God is a chatterbox. But God’s angel messages and intuitions are ALWAYS guiding, guarding and loving us. We each have a unique relationship with a precious Creator.

We are either turning away from this utterance, or we are listening to it and going up higher.

God’s love is bigger than fear. God’s love is more present and more attractive than messages of hate, lack, bitterness, resentment and violence.

Each of us are the spiritual and pure children of God. These healthy, loving messages of God are pouring on us all the time! We have to tune out the “static” and tune in to God. Then we will see everyone as rightly governed by God — our natural, normal state of being.

Man is properly self-governed only when he is guided rightly and governed by his Maker, divine Truth and Love.