Posted in Life, Mental health/wellness, Prayer/healing, Time/stress

Magnify the good

O magnify the Lord with me, and let us exalt his name together. Psalms 34:3

I love going to chapel on Monday morning at my son’s school. During chapel there is an opportunity for teachers and students to “magnify the good” by acknowledging something helpful that another student or teacher did. Students and teachers do a little cheer for that person.

It shows me the value of magnifying the good we see around us, which allows it to become bigger in our thinking.

After a period of feeling fear and doubt, I decided to give gratitude more diligently as a way to “magnify the good”. I have found that a gratitude app really helps me stay on top of this practice. Taking moments to fill my thought with an acknowledgement of good breaks the spell of lack, want, or depression. It gives a keen sense of God’s love, beauty, and goodness.

Gratitude enables us to feel peaceful and joyful! Gratitude has a healing effect.

So magnify the good! Notice the good around you, even the small things. Being aware of God’s presence can fill your consciousness with courage, hope, freedom, and possibilities.

A grateful heart a garden is,
Where there is always room
For every lovely, Godlike grace
To come to perfect bloom….
A grateful heart a temple is,
A shrine so pure and white,
Where angels of His presence keep
Calm watch by day or night.
(Christian Science Hymn 3)

Posted in Prayer/healing

Inspiration from a hymn

I love this song! It makes my heart sing!

Here are the words of one verse:

You are my wisdom, and You are my wealth,
You are my substance, my joy, and my health,
My Father and Mother, my haven of peace,
My comfort, my healer, my place of release.*

The words are a beautiful prayer of affirmation. I will post the song if I can find it online.

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*Words by Fenella Bennetts ©2016 New 2017 hymnal can be purchased online or at a local Christian Science Reading Room.