Great inspirational blog post on sports, fitness and life.

We’re not champions because we win. We win because we’re champions.

by John Biggs, CS

I’ve been training for a Tough Mudder, coming up in a month. I’ll have more blogs about different aspects of this coming soon, but I wanted to share an insight I’ve gained during my training. And, thankfully, what I’ve discovered has had impact far beyond my morning workouts.

What I found is that if I start my training, and go through my mental preparation, trying to find out IF I can do it, I have a pretty tough time. But if I start off my training with the assurance that I CAN do it, and therefore, I am doing this because I can, my training is exponentially more harmonious, invigorating, and effective…Read more