Reblog: Grateful teens

from CSMonitor.com

It’s not about the money.

A recent study focused on the effect of gratitude on teenagers. There are a lot of reasons teens are grateful. And being rich isn’t necessarily one of them. Similarly, there are plenty of reasons teens might act as if they had a gratitude deficit. Being poor doesn’t necessarily seem to be one of them.

The study suggests that regardless of a teenager’s socioeconomic background, he or she can experience the benefits of a grateful heart, including the benefit of better mental health. Through a few changes in outlook, attitude, and behavior, he or she can make big gains on the gratitude front. Teens who are the most grateful find a number of benefits multiplying. Such as? Things like improved academic performance, a sense of purpose, more hope, and more happiness. As these take root, they grow more common to a teen’s outlook and more natural to his or her life. On the flip side, things like hopelessness or depression – which are at times linked to suicide in teens – grow less prevalent. Read more

Reblog: What 14-year-old Malala Yousafzai is teaching the world

by Mark Sappenfield (Reblogged from CSMonitor.com)

“Don’t worry, Baba. I am going to be fine and victory will be ours.”

According to a Monitor report Thursday, these were the words spoken by 14-year-old peace activist Malala Yousafzai to her father shortly after she was shot in the head by Taliban extremists in Pakistan.

In truth, they were words spoken for the entire world… Read more

Find a mentor, or be one. Answers are always present.

 

I’m greatly appreciative of having mentors. In high school and college I never really had one, though I see now how that would have been soooooo helpful. I simply didn’t seek one out. The opportunity never presented itself to me and I didn’t know there was someone who could play that role.

 

Cherish every opportunity for mentoring. Value this precious resource.

 

When I took a course in Christian Science healing, I instantly had a mentor – my teacher. I felt so privileged (and still do!) because I realized it’s what I had been wanting and craving for so many years. Here was a woman who I respect and admire, I love the way she thinks and lives; she has her role as my spiritual teacher, and I have my role as her student. What a perfect working out!

 

Since then I’ve realized we can have more than one mentor, and there are a lot of different ways mentoring can come about. And we can feel free, willing and happy to seek it out. We NEVER have to feel we are doing things alone.  We NEVER have to feel that we are stuck with a question and it’s our job to come up with an answer. We always have support, someone to lean on or go to. Seek that out. Don’t let fear or uncertainty stop you.

 

God always sees us as growing, expanding, and developing higher and higher. That never has to stop. No matter what age, we can always be growing and learning and enlarging our sense of life. And we never have to do it alone.

 

Relationships and how we interact with one another (loving, uplifting, and supporting) are so valued by God. This is why we have two great commandments and not just the one – Have only one God & love your neighbor as yourself.  (The Gospel According to St. Matthew: 22)

 

I rejoice and my heart sings for having mentors I can turn to. There is an answer. God is speaking, guiding, supporting, and uplifting us. Don’t think we have to go it alone or find an answer by ourselves. It is always God’s abundance, goodness, and provision being expressed and communicated to us around the clock.  This often comes as an “angel message” in our thought, or as an idea someone shared, or even the way the idea is communicated.

 

Love our mentors and these wonderful opportunities. Cherish and nurture them, and never undervalue them.

 

Perhaps there is a mentoring opportunity in your area. You may want to volunteer to provide that support, role model, wisdom, perspective, and consistency for someone else.  http://www.volunteermatch.org/

 

Find the help and the answers you seek today. Or provide that for someone else.

 

Here to help you do that, if you’d like. Feel free to call or write.