Fast asleep

What do you do if you have trouble going to sleep?

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Writing in a journal is something that helps me. I commune with God through my journal writing. It helps me get to the heart of whatever might keep me awake.

Recently, I was experiencing some restless nights. After writing a letter to God, I was able to fall fast asleep.

The letter was a few simple, but inspired lines communing with the great heart of infinite Love. Sometimes the letters might be longer. Or they might be an outpouring of gratitude.

Whatever form my journal writing takes, feeling at one with God, the Advocate who always works on our behalf, helps me to fall asleep peacefully.

I’m so grateful for the Christ, the Holy Comforter, which shows us all things.

Perfect peace

Today I was feeling mentally unsettled.

It didn’t stop until I read the headlines about North Korea’s latest missile creations and I prayed for peace regarding the situation. I could see and feel the peace that is impartial and everywhere, governing everyone all the time. My prayers silently affirmed that a peaceful state is the only real state of Mind governing every leader and action. I could feel the Holy Spirit giving me a sense of peace and annihilating fear.

The peace that I had been longing to feel deeply came to me.

https://pixabay.com/en/amazing-beautiful-beauty-blue-736886/Where does this sense of peace come from? The first chapter of Genesis in the Bible tells us God is a perfect and peaceful Creator who created all in His image and likeness. He completes His creation in seven days and then rests. We are assured that His creation is very good (see Genesis 1:31). What a sense of peace! He feels satisfaction, completeness, joy and rest all in one! And so can we!

One the Mind and Life of all things,
For we live in God alone;
One the Love whose ever-presence
Blesses all and injures none.

I’m grateful for the interconnectedness of our thinking. Glimpsing the spiritual fact in our prayers for ourselves heals all humanity. And when we pray for others, we feel the effect of these prayers because we are being a witness to the reality that this perfect Creator created. Such a blessing!

Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

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Violet Hay, Christian Science Hymnal, Hymn 157:2
Isaiah 26:3 KJV

Guidance and motivation

How do you really know when God is guiding you?

God’s guidance ALWAYS includes a sense of peace and never a sense of limitation or fear. In fact, we should NEVER let fear motivate us even if society is saying that we need to.

https://pixabay.com/en/field-of-poppies-brandenburg-nature-50588/
Truth and Love can be and are the real motivating powers in man.1

Divine guidance is speaking to you and motivating you to act and think rightly — the highest, spiritual way — in every situation.

Know, then, that you possess sovereign power to think and act rightly, and that nothing can dispossess you of this heritage . . .2

Sometimes we may feel we lack something —  a career, a home, happiness, a family — but thinking that is focused on what is lacking is never from God.
Don’t compare! It may be tempting to look around and see what others have, but we can rejoice for them — rejoice in all the diverse ways that God is expressed in your colleagues and friends. Comparison will never let us feel abundance.
God is infinite so Her qualities are magnified in infinite ways. God is expressed in unique ways in each of us. Comparing will limit our ability to hear the “gentle whisper” of God telling us what is right and needed for you.3

I have found 3 helpful resources in thinking about listening, motivation and guidance.

Guided by God
How can I learn to trust God more and hear His voice more clearly?
A Voice Within (available in the January 18 & 25 Christian Science Sentinel at your local Christian Science Reading Room; not online yet).
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1Mary Baker Eddy, Science and Health with Key to the Scriptures, p. 490

2Mary Baker Eddy, Pulpit and Press, p. 3

3Kings 19:12 New Living Translation