Lately I’ve found thoughts of accident, disaster, and tragedy harassing me. I’m not generally a fearful or paranoid person, so this was unusual. The way I’ve been dealing with this is through prayer.

The Bible states:

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.” (Philippians 4:8, 9 NIV)

So all I have to do is think about & focus on the things that are divine, good & true. Recognizing that these negative thoughts are not my mind is a huge help. St. Paul also says to have that mind which is in Christ. That Mind is God — the one intelligence or consciousness. God’s thoughts are pure, holy, peaceful & good. When I am governed by & listening to him, there isn’t any room for thoughts that are bad.

Mary Baker Eddy, the Founder of Christian Science, wrote:
“…keep your minds so filled with Truth and Love, that sin, disease, and death cannot enter them. It is plain that nothing can be added to the mind already full. There is no door through which evil can enter, and no space for evil to fill in a mind filled with goodness. Good thoughts are an impervious armor; clad therewith you are completely shielded from the attacks of error of every sort. And not only yourselves are safe, but all whom your thoughts rest upon are thereby benefited.”

I’m so grateful that we all have the tools at hand to find mental and physical freedom.